Enjoy the relaxing sport of kayaking while flowing down a calm river in the middle of spring when the weather and sun is in perfect harmony. Or, fly down the valleys of white water rapids and gain an adrenaline rush that is not easily tapped into. The choice is yours and kayaking is enjoyed by tons of people around the world. Being in nature and experiencing the flow of nature is a recipe for relaxation and balance. There is no better way then to get away with a kayak, oar and a river or lake. Kayaks have efficient construction that allows them to move through water effectively with minimal paddling effort. But none the less, it is great exercise for the upper body and heart. Luckily, there is a lot of water in the world that can be paddled down but one must tread lightly and not get lost down stream!